<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A-Sleep &#187; Sleep Problems</title>
	<atom:link href="http://a-sleep.com/at/sleep-problems/feed/" rel="self" type="application/rss+xml" />
	<link>http://a-sleep.com</link>
	<description>How to Beat Tiredness &#38; Oversleeping</description>
	<lastBuildDate>Wed, 25 Jan 2012 19:54:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Waking Up Tired? Drowsy All Day? Find Out if You Have Sleep Apnea&#8230;</title>
		<link>http://a-sleep.com/3190/sleep-apnea/</link>
		<comments>http://a-sleep.com/3190/sleep-apnea/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 17:19:43 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Nasal Congestion]]></category>
		<category><![CDATA[Osa]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Symptoms Of Sleep Apnea]]></category>

		<guid isPermaLink="false">http://a-sleep.com/?p=3190</guid>
		<description><![CDATA[If you you tend to wake up exhausted no matter how long you sleep,  and then go through the day drowsy and tired&#8230; You may be suffering from a pretty common sleep disorder called Sleep Apnea. Don&#8217;t be surprised if you&#8217;ve never heard of it, because while around 10% of adults have Sleep Apnea, most will spend their entire [...]]]></description>
		<wfw:commentRss>http://a-sleep.com/3190/sleep-apnea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Ready for Bed to Stop Insomnia</title>
		<link>http://a-sleep.com/2680/getting-ready-for-bed-to-stop-insomnia/</link>
		<comments>http://a-sleep.com/2680/getting-ready-for-bed-to-stop-insomnia/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 11:30:51 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Better Sleep Tips]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[How To Cure Insomnia]]></category>
		<category><![CDATA[Moss]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Sleep Aids]]></category>
		<category><![CDATA[trouble falling asleep]]></category>

		<guid isPermaLink="false">http://a-sleep.com/2680/getting-ready-for-bed-to-stop-insomnia/</guid>
		<description><![CDATA[There are many different types of &#8220;sleep aids&#8221; you can find to help men and women fall asleep once they get into bed. But sometimes people don&#8217;t realize that they can improve the restfulness of their slumber by better getting ready for sleep. Much like home cooking satisfies better and is more healthy than take-out, [...]]]></description>
		<wfw:commentRss>http://a-sleep.com/2680/getting-ready-for-bed-to-stop-insomnia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Need to Have Breathers? Why Not Consider CPAP Humidifiers?</title>
		<link>http://a-sleep.com/2229/need-to-have-breathers-why-not-consider-cpap-humidifiers/</link>
		<comments>http://a-sleep.com/2229/need-to-have-breathers-why-not-consider-cpap-humidifiers/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 13:25:00 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[CPAP]]></category>
		<category><![CDATA[CPAP humidifiers]]></category>
		<category><![CDATA[CPAP parts]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[sleeping disorder]]></category>

		<guid isPermaLink="false">http://a-sleep.com/2229/need-to-have-breathers-why-not-consider-cpap-humidifiers/</guid>
		<description><![CDATA[A CPAP machine defintely won&#8217;t be whole without having CPAP humidifiers. This element of the CPAP appliance has frequently been advanced as time passes to make the device more efficient in saving sleep apnea sufferers from their ailment. The CPAP device essentially keeps the individual&#8217;s airways unblocked which makes inhalation uninterrupted. Shutting down part of [...]]]></description>
		<wfw:commentRss>http://a-sleep.com/2229/need-to-have-breathers-why-not-consider-cpap-humidifiers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Snoring Aids and Devices</title>
		<link>http://a-sleep.com/2223/suggestions-for-stop-snoring-aids-and-devices/</link>
		<comments>http://a-sleep.com/2223/suggestions-for-stop-snoring-aids-and-devices/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 19:23:52 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[CPAP]]></category>
		<category><![CDATA[Dental Appliance]]></category>
		<category><![CDATA[Mandibular Advancement]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Snoring Pillows]]></category>
		<category><![CDATA[stop snoring aids]]></category>

		<guid isPermaLink="false">http://a-sleep.com/2223/suggestions-for-stop-snoring-aids-and-devices/</guid>
		<description><![CDATA[Here is a list of stop snoring aids and devices for reference: 1. CPAP or Continuous Positive Airway Pressure Appliances – a special mask used when sleeping that will keep a person’s throat from collapsing. Most physicians prefer this method when treating obstructive sleep apnea. 2. Adjustable Beds – sleeping in a 30-degree elevation then [...]]]></description>
		<wfw:commentRss>http://a-sleep.com/2223/suggestions-for-stop-snoring-aids-and-devices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Uncover the Real Reason You Oversleep</title>
		<link>http://a-sleep.com/1035/reason-you-oversleep/</link>
		<comments>http://a-sleep.com/1035/reason-you-oversleep/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 18:09:27 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Over-Sleeping]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Comfort Zone]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Lack Of Motivation]]></category>
		<category><![CDATA[Oversleeping]]></category>

		<guid isPermaLink="false">http://a-sleep.com/?p=1035</guid>
		<description><![CDATA[If you can&#8217;t help but oversleep, to the point that you can call yourself a &#8216;sleep addict&#8217;, you need to listen carefully&#8230; (NOTE: If you oversleep only now and then, and aren&#8217;t even sure if there&#8217;s anything wrong with that, find out if you just sleep too much ») You see, if there&#8217;s one thing [...]]]></description>
		<wfw:commentRss>http://a-sleep.com/1035/reason-you-oversleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>End Tiredness Program &#8211; Review</title>
		<link>http://a-sleep.com/935/end-tiredness-program-review/</link>
		<comments>http://a-sleep.com/935/end-tiredness-program-review/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 10:08:40 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Better Sleep Tips]]></category>
		<category><![CDATA[Excessive Tiredness]]></category>
		<category><![CDATA[Over-Sleeping]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[end tiredness program]]></category>
		<category><![CDATA[end tiredness review]]></category>
		<category><![CDATA[stop being tired]]></category>

		<guid isPermaLink="false">http://a-sleep.com/?p=935</guid>
		<description><![CDATA[It&#8217;s &#8220;just&#8221; a long e-book and it certainly isn&#8217;t a &#8216;magic pill&#8217;, but if you&#8217;re ready to take action, it will help you get rid of tiredness and over-sleeping once and for all! I actually came across the End Tiredness Program long after I had already overcome my tiredness and oversleeping problems. Had I found [...]]]></description>
		<wfw:commentRss>http://a-sleep.com/935/end-tiredness-program-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Disorders Overview (Sleep Apnea, Narcolepsy, Insomnia)</title>
		<link>http://a-sleep.com/850/sleep-apnea-narcolepsy-insomnia/</link>
		<comments>http://a-sleep.com/850/sleep-apnea-narcolepsy-insomnia/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 06:44:56 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Narcolepsy]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleeping Problems]]></category>

		<guid isPermaLink="false">http://a-sleep.com/850/a-look-at-sleep-apnea-narcolepsy-and-insomnia/</guid>
		<description><![CDATA[A short explanation of what are Sleep Apnea, Narcolepsy and Insomnia sleep disorders]]></description>
		<wfw:commentRss>http://a-sleep.com/850/sleep-apnea-narcolepsy-insomnia/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to Stop Snoring and Night Sweating</title>
		<link>http://a-sleep.com/40/sleep-apnea-and-snoring/</link>
		<comments>http://a-sleep.com/40/sleep-apnea-and-snoring/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 17:12:21 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Night Sweating]]></category>
		<category><![CDATA[Prevent Snoring]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Stop Snoring Exercise]]></category>
		<category><![CDATA[stop snoring tips]]></category>
		<category><![CDATA[trouble breathing during sleep]]></category>

		<guid isPermaLink="false">http://a-sleep.com/?p=40</guid>
		<description><![CDATA[How I Got Rid of Night Sweating and Snoring at the Same Time]]></description>
		<wfw:commentRss>http://a-sleep.com/40/sleep-apnea-and-snoring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Helping Your Baby Sleep Soundly</title>
		<link>http://a-sleep.com/825/baby-sleep-soundly/</link>
		<comments>http://a-sleep.com/825/baby-sleep-soundly/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 07:05:45 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Better Sleep Tips]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Baby Sleep]]></category>
		<category><![CDATA[Newborns]]></category>
		<category><![CDATA[Sleep Difficulties]]></category>

		<guid isPermaLink="false">http://a-sleep.com/825/helping-your-baby-sleep-soundly/</guid>
		<description><![CDATA[It is common knowledge that a solid night sleep is very important for people of all ages. However, infants need even more sleep than adults as their bodies are in the early development stage.

Infants who don't get adequate sleep can become agitated for a lot of the day which will usually elevate the stress levels of other family members.]]></description>
		<wfw:commentRss>http://a-sleep.com/825/baby-sleep-soundly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insomnia Doesn&#8217;t Always Have A Cause</title>
		<link>http://a-sleep.com/678/insomnia/</link>
		<comments>http://a-sleep.com/678/insomnia/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 18:00:05 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Better Sleep Tips]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[co-morbid insomnia]]></category>
		<category><![CDATA[idiopathic insomnia]]></category>
		<category><![CDATA[primary insomnia]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleeping Habits]]></category>

		<guid isPermaLink="false">http://a-sleep.com/678/insomnia-doesnt-always-have-a-cause/</guid>
		<description><![CDATA[Insomnia can be one of the most irritating and antagonizing disorders that a person has to deal with, and can affect up to 40% of adults in the United States every year. There are many different types of insomnia, with many different causes, but one that takes hold at an early age and can last [...]]]></description>
		<wfw:commentRss>http://a-sleep.com/678/insomnia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

