As you may know, my ‘oversleeping addiction’ was the reason I started this site in the first place, and I’m glad to be able to share my 6 steps “sleep addiction recovery plan” with you…
(To make sure you’re on the right page – if you don’t consider yourself a ‘sleep addict’, find out how much sleep is too much »)
OK, ready?
Here’s How to Stop Oversleeping:
Step 1: Decide to ‘Wake Up’!
There’s no easier way to say it – if you oversleep often, it’s because part of you prefers to stay in bed.
Tagged: addicted to sleep, Effects Of Oversleeping, OversleepFiled in: Over-Sleeping
