Here is a list of stop snoring aids and devices for reference:
1. CPAP or Continuous Positive Airway Pressure Appliances – a special mask used when sleeping that will keep a person’s throat from collapsing. Most physicians prefer this method when treating obstructive sleep apnea.
2. Adjustable Beds – sleeping in a 30-degree elevation then it actually relieves any pressure that could be in the diaphragm, hence the airway is kept open. Also if you elevate your head, then your tongue will not collapse against the uvula.
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Filed in: Sleep Problems



